Other · Nutrition facts

Classic Hawaiian Poke Bowl

97 kcal per 100 g, with 6.1 g protein, 14.6 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 package (444 g)
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Classic Hawaiian Poke BowlNutri-Score BCompare
Amount

Showing values for 100 g

97 kcal
Calories
5% of a 2000 kcal day
6.1 g
Protein
26% of calories
14.6 g
Carbs
61% of calories
1.4 g
Fat
13% of calories
Macro split
Protein 26%Carbs 61%Fat 13%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar3.4g
Saturated fat0.2g1% DV
Cholesterol7.9mg3% DV
Sodium380.6mg17% DV
Potassium148.2mg3% DV
Calcium17.6mg1% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669556040276 · Data last verified:

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0669556040276

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Common questions

How many calories are in Classic Hawaiian Poke Bowl?

Classic Hawaiian Poke Bowl by Lwin Family Co has 97 kcal per 100 g. One serving (444 g) is about 431 kcal.

How much protein is in Classic Hawaiian Poke Bowl?

Classic Hawaiian Poke Bowl contains 6.1 g of protein per 100 g — about 27.1 g per 444 g serving.

Why does Classic Hawaiian Poke Bowl have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Classic Hawaiian Poke Bowl is 100 calories?

About 103 g of Classic Hawaiian Poke Bowl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Classic Hawaiian Poke Bowl high in sugar or fat?

Per 100 g it has 3.4 g sugar and 1.4 g fat (0.2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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