Other · Nutrition facts

Lupin Floor

110 kcal per 100 g, with 13 g protein, 21.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 33g
Good proteinHigh fiberPotassium
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Lupin FloorNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
13 g
Protein
33% of calories
21.5 g
Carbs
55% of calories
2 g
Fat
12% of calories
Macro split
Protein 33%Carbs 55%Fat 12%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium15mg1% DV
Potassium320mg7% DV
Calcium30mg2% DV
Iron1.3mg7% DV
Vitamin C4.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0742392000557 · Data last verified:

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0742392000557

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Common questions

How many calories are in Lupin Floor?

Lupin Floor by Carrington Farms has 110 kcal per 100 g. One serving (33 g) is about 36 kcal.

How much protein is in Lupin Floor?

Lupin Floor contains 13 g of protein per 100 g — about 4.3 g per 33 g serving.

Is Lupin Floor a good source of protein?

Yes — 13 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Lupin Floor low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21.5 g of carbs come from starch and fiber rather than sugar.

Is Lupin Floor low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Lupin Floor a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Lupin Floor have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g), protein (13 g). Overall that places it in band A.

How much Lupin Floor is 100 calories?

About 91 g of Lupin Floor equals 100 kcal.

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