Other · Nutrition facts

Dahl, Lentilles Aux Courgettes

94 kcal per 100 g, with 5.5 g protein, 13 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Dahl, Lentilles Aux CourgettesNutri-Score ACompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
5.5 g
Protein
25% of calories
13 g
Carbs
59% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 25%Carbs 59%Fat 16%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar9g
Saturated fat0.2g1% DV
Sodium204.8mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0796554797267 · Data last verified:

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0796554797267

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Common questions

How many calories are in Dahl, Lentilles Aux Courgettes?

Dahl, Lentilles Aux Courgettes has 94 kcal per 100 g.

How much protein is in Dahl, Lentilles Aux Courgettes?

Dahl, Lentilles Aux Courgettes contains 5.5 g of protein per 100 g.

Is Dahl, Lentilles Aux Courgettes a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Dahl, Lentilles Aux Courgettes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g). Overall that places it in band A.

How much Dahl, Lentilles Aux Courgettes is 100 calories?

About 106 g of Dahl, Lentilles Aux Courgettes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Dahl, Lentilles Aux Courgettes high in sugar or fat?

Per 100 g it has 9 g sugar and 1.5 g fat (0.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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