Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0886727003780 · Data last verified:
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Common questions
How many calories are in Fengchi Kelp?
Fengchi Kelp has 75 kcal per 100 g.
How much protein is in Fengchi Kelp?
Fengchi Kelp contains 25 g of protein per 100 g.
Is Fengchi Kelp a good source of protein?
Yes — 25 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.
Is Fengchi Kelp high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Is Fengchi Kelp a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Fengchi Kelp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2000 mg); points in favor come from fiber (5 g), protein (25 g). Overall that places it in band B.
How much Fengchi Kelp is 100 calories?
About 133 g of Fengchi Kelp equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fengchi Kelp high in sugar or fat?
Per 100 g it has 5 g sugar and 5 g fat (0 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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