Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901948001447 · Data last verified:
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Common questions
How many calories are in Chleb Firmowy?
Chleb Firmowy by Putka has 250 kcal per 100 g. One serving (24 g) is about 60 kcal.
How much protein is in Chleb Firmowy?
Chleb Firmowy contains 7.6 g of protein per 100 g — about 1.8 g per 24 g serving.
Is Chleb Firmowy high in carbs?
Yes — carbohydrates provide 82% of its calories (49 g per 100 g, of which 1.9 g is sugar). It also delivers 4.3 g of fiber.
Is Chleb Firmowy low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Chleb Firmowy high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Is Chleb Firmowy a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Chleb Firmowy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from fiber (4.3 g). Overall that places it in band B.
How much Chleb Firmowy is 100 calories?
About 40 g of Chleb Firmowy equals 100 kcal.
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Tost Z Mąką Pełnoziarnistą (pszenno-żytni)Putka238 kcal · 8.4g proteinB
Chleb WiejskiFamilijna242 kcal · 7.1g proteinA
Chleb Żytni 100% Bez DrożdżyFamilijna247 kcal · 4.9g proteinA
Chleb Zytni Ze SłonecznikiemZ Piekarni Regionalnej253 kcal · 6.1g proteinB
Chleb Szreniawski271 kcal · 9.3g proteinC
Kukurydza KonserwowaAuchan231 kcal · 5.4g proteinWant this data in your app?
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