Other · Nutrition facts

Chleb Żytni 100% Bez Drożdży

247 kcal per 100 g, with 4.9 g protein, 46 g carbs and 3.7 g fat. Full micronutrients and serving info below.

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Chleb Żytni 100% Bez DrożdżyNutri-Score ACompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
4.9 g
Protein
8% of calories
46 g
Carbs
78% of calories
3.7 g
Fat
14% of calories
Macro split
Protein 8%Carbs 78%Fat 14%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.7g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium300mg13% DV
Potassium240.2mg5% DV
Calcium48mg4% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902991102440 · Data last verified:

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5902991102440

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Common questions

How many calories are in Chleb Żytni 100% Bez Drożdży?

Chleb Żytni 100% Bez Drożdży by Familijna has 247 kcal per 100 g.

How much protein is in Chleb Żytni 100% Bez Drożdży?

Chleb Żytni 100% Bez Drożdży contains 4.9 g of protein per 100 g.

Is Chleb Żytni 100% Bez Drożdży high in carbs?

Yes — carbohydrates provide 78% of its calories (46 g per 100 g, of which 1.7 g is sugar). It also delivers 4.9 g of fiber.

Is Chleb Żytni 100% Bez Drożdży low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Chleb Żytni 100% Bez Drożdży a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Chleb Żytni 100% Bez Drożdży have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g). Overall that places it in band A.

How much Chleb Żytni 100% Bez Drożdży is 100 calories?

About 40 g of Chleb Żytni 100% Bez Drożdży equals 100 kcal.

Is Chleb Żytni 100% Bez Drożdży a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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