Other · Nutrition facts

Chleb Moniecki Razowy

245 kcal per 100 g, with 5.3 g protein, 50 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Chleb Moniecki RazowyNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
5.3 g
Protein
9% of calories
50 g
Carbs
85% of calories
1.6 g
Fat
6% of calories
Macro split
Protein 9%Carbs 85%Fat 6%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.4g
Saturated fat0.2g1% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905716111031 · Data last verified:

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5905716111031

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Common questions

How many calories are in Chleb Moniecki Razowy?

Chleb Moniecki Razowy has 245 kcal per 100 g.

How much protein is in Chleb Moniecki Razowy?

Chleb Moniecki Razowy contains 5.3 g of protein per 100 g.

Is Chleb Moniecki Razowy high in carbs?

Yes — carbohydrates provide 85% of its calories (50 g per 100 g, of which 1.4 g is sugar). It also delivers 4.9 g of fiber.

Is Chleb Moniecki Razowy low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Chleb Moniecki Razowy high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Chleb Moniecki Razowy a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Chleb Moniecki Razowy have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Chleb Moniecki Razowy is 100 calories?

About 41 g of Chleb Moniecki Razowy equals 100 kcal.

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