Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906489239182 · Data last verified:
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Common questions
How many calories are in Chleb Z Mąką Krojony - Pieczywo Mieszane?
Chleb Z Mąką Krojony - Pieczywo Mieszane by Piekarnia Gwóźdź has 231 kcal per 100 g.
How much protein is in Chleb Z Mąką Krojony - Pieczywo Mieszane?
Chleb Z Mąką Krojony - Pieczywo Mieszane contains 7.3 g of protein per 100 g.
Is Chleb Z Mąką Krojony - Pieczywo Mieszane high in carbs?
Yes — carbohydrates provide 82% of its calories (46.5 g per 100 g, of which 2.6 g is sugar). It also delivers 5.7 g of fiber.
Is Chleb Z Mąką Krojony - Pieczywo Mieszane high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Chleb Z Mąką Krojony - Pieczywo Mieszane a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Chleb Z Mąką Krojony - Pieczywo Mieszane have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.7 g). Overall that places it in band A.
How much Chleb Z Mąką Krojony - Pieczywo Mieszane is 100 calories?
About 43 g of Chleb Z Mąką Krojony - Pieczywo Mieszane equals 100 kcal.
Is Chleb Z Mąką Krojony - Pieczywo Mieszane a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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