Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600268125 · Data last verified:
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Common questions
How many calories are in Carved Irish Ham Wafer Thin?
Carved Irish Ham Wafer Thin by Brannan's has 107 kcal per 100 g.
How much protein is in Carved Irish Ham Wafer Thin?
Carved Irish Ham Wafer Thin contains 21.3 g of protein per 100 g.
Is Carved Irish Ham Wafer Thin a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Carved Irish Ham Wafer Thin keto-friendly?
With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carved Irish Ham Wafer Thin high in sodium?
Yes — 652 mg of sodium per 100 g, about 28% of the daily value.
Why does Carved Irish Ham Wafer Thin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (652 mg); points in favor come from protein (21.3 g). Overall that places it in band C.
How much Carved Irish Ham Wafer Thin is 100 calories?
About 93 g of Carved Irish Ham Wafer Thin equals 100 kcal.
Is Carved Irish Ham Wafer Thin high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2.1 g fat (0.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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