Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600315812 · Data last verified:
Compare this food with another foodLog Dry Cured British Breaded Ham in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dry Cured British Breaded Ham?
Dry Cured British Breaded Ham by Ashfields has 100 kcal per 100 g. One serving (17 g) is about 17 kcal.
How much protein is in Dry Cured British Breaded Ham?
Dry Cured British Breaded Ham contains 20.6 g of protein per 100 g — about 3.5 g per 17 g serving.
Is Dry Cured British Breaded Ham a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Dry Cured British Breaded Ham keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dry Cured British Breaded Ham high in sodium?
Yes — 647.1 mg of sodium per 100 g, about 28% of the daily value.
Why does Dry Cured British Breaded Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (647.1 mg); points in favor come from protein (20.6 g). Overall that places it in band C.
How much Dry Cured British Breaded Ham is 100 calories?
About 100 g of Dry Cured British Breaded Ham equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Dry Cured British Breaded Ham a good source of potassium?
It is a moderate source: 372.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Meat foods
Explore all →
Class A Turkey Crown Mediumoakhurts120 kcal · 24g proteinC
Scottish Peppered Ham SlicedSpecially Selected121 kcal · 23.8g proteinA
Cooked Sliced Chicken108 kcal · 21.6g proteinA
Chicken SlicesAldi114 kcal · 23.9g proteinA
Extra Lean Diced BeefAshfields115 kcal · 21.9g proteinB
Irish Chicken Breast ShavingsSpecially Selected120 kcal · 23.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API