Irish Chicken Breast Shavings

Irish Chicken Breast Shavings by Specially Selected has 120 kcal per 100 g.

Irish Chicken Breast Shavings contains 23.1 g of protein per 100 g.

Yes — 23.1 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23.1 g). Overall that places it in band B.

About 83 g of Irish Chicken Breast Shavings equals 100 kcal.

Per 100 g it has 0.6 g sugar and 2.6 g fat (0.8 g saturated). Fat provides 19% of its calories, so portion size matters most here.