Cooked Chicken Breast Slices

Cooked Chicken Breast Slices by Aldi The Deli has 102 kcal per 100 g. One serving (6 g) is about 6 kcal.

Cooked Chicken Breast Slices contains 21 g of protein per 100 g — about 1.3 g per 6 g serving.

Yes — 21 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from protein (21 g). Overall that places it in band B.

About 98 g of Cooked Chicken Breast Slices equals 100 kcal.

Per 100 g it has 1 g sugar and 1.5 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.