Meat · Nutrition facts

Grilled Chicken Breast Strips With Rib Meat

118 kcal per 100 g, with 23.5 g protein, 1.2 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 z (85 g)
High proteinLow carb
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Grilled Chicken Breast Strips With Rib MeatNutri-Score CCompare
Amount

Showing values for 100 g

118 kcal
Calories
6% of a 2000 kcal day
23.5 g
Protein
78% of calories
1.2 g
Carbs
4% of calories
2.4 g
Fat
18% of calories
Macro split
Protein 78%Carbs 4%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.2g
Saturated fat1.2g6% DV
Trans fat0g
Cholesterol70.6mg24% DV
Sodium541.2mg24% DV
Potassium164.7mg4% DV
Calcium0mg0% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100125870 · Data last verified:

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4099100125870

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Common questions

How many calories are in Grilled Chicken Breast Strips With Rib Meat?

Grilled Chicken Breast Strips With Rib Meat by Lunch Mate has 118 kcal per 100 g. One serving (85 g) is about 100 kcal.

How much protein is in Grilled Chicken Breast Strips With Rib Meat?

Grilled Chicken Breast Strips With Rib Meat contains 23.5 g of protein per 100 g — about 20 g per 85 g serving.

Is Grilled Chicken Breast Strips With Rib Meat a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Grilled Chicken Breast Strips With Rib Meat keto-friendly?

With 1.2 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grilled Chicken Breast Strips With Rib Meat high in sodium?

Yes — 541.2 mg of sodium per 100 g, about 24% of the daily value.

Why does Grilled Chicken Breast Strips With Rib Meat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (541.2 mg); points in favor come from protein (23.5 g). Overall that places it in band C.

How much Grilled Chicken Breast Strips With Rib Meat is 100 calories?

About 85 g of Grilled Chicken Breast Strips With Rib Meat equals 100 kcal.

Is Grilled Chicken Breast Strips With Rib Meat high in cholesterol?

It contains 70.6 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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