Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200407272 · Data last verified:
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Common questions
How many calories are in Trutenbrust Natur?
Trutenbrust Natur by Ponnath Die Meistermetzger has 114 kcal per 100 g. One serving (17 g) is about 19 kcal.
How much protein is in Trutenbrust Natur?
Trutenbrust Natur contains 21 g of protein per 100 g — about 3.5 g per 17 g serving.
Is Trutenbrust Natur a good source of protein?
Yes — 21 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.
Is Trutenbrust Natur keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trutenbrust Natur high in sodium?
Yes — 865 mg of sodium per 100 g, about 38% of the daily value.
Why does Trutenbrust Natur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (865 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Trutenbrust Natur is 100 calories?
About 88 g of Trutenbrust Natur equals 100 kcal.
Is Trutenbrust Natur high in sugar or fat?
Per 100 g it has 0.8 g sugar and 2 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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