Meat · Nutrition facts

Schinken Schwein Gourmet

113 kcal per 100 g, with 22 g protein, 1 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100 g
High proteinLow carb
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Schinken Schwein GourmetNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
77% of calories
1 g
Carbs
3% of calories
2.5 g
Fat
20% of calories
Macro split
Protein 77%Carbs 3%Fat 20%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.8g4% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200402987 · Data last verified:

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4099200402987

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Common questions

How many calories are in Schinken Schwein Gourmet?

Schinken Schwein Gourmet by Alpina has 113 kcal per 100 g. One serving (100 g) is about 113 kcal.

How much protein is in Schinken Schwein Gourmet?

Schinken Schwein Gourmet contains 22 g of protein per 100 g — about 22 g per 100 g serving.

Is Schinken Schwein Gourmet a good source of protein?

Yes — 22 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Is Schinken Schwein Gourmet keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Schinken Schwein Gourmet high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Schinken Schwein Gourmet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Schinken Schwein Gourmet is 100 calories?

About 88 g of Schinken Schwein Gourmet equals 100 kcal.

Is Schinken Schwein Gourmet high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.5 g fat (0.8 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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