Other · Nutrition facts

Céréales Baies Des Bois

by Farmer,Migros

412 kcal per 100 g, with 10 g protein, 67 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 30 g
Good proteinCalorie denseHigh fiber
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Céréales Baies Des BoisNutri-Score CCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
67 g
Carbs
67% of calories
10 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar19g
Saturated fat2.5g12% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027081948 · Data last verified:

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7617027081948

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Common questions

How many calories are in Céréales Baies Des Bois?

Céréales Baies Des Bois by Farmer,Migros has 412 kcal per 100 g. One serving (30 g) is about 124 kcal.

How much protein is in Céréales Baies Des Bois?

Céréales Baies Des Bois contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Céréales Baies Des Bois a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Céréales Baies Des Bois high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Céréales Baies Des Bois a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Céréales Baies Des Bois have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), sugar (19 g); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band C.

How much Céréales Baies Des Bois is 100 calories?

About 24 g of Céréales Baies Des Bois equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Céréales Baies Des Bois high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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