Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501761582215 · Data last verified:
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Common questions
How many calories are in Buenos Días Avena Instant Con Manzana Y Canela?
Buenos Días Avena Instant Con Manzana Y Canela by Quaker has 351 kcal per 100 g. One serving (35 g) is about 123 kcal.
How much protein is in Buenos Días Avena Instant Con Manzana Y Canela?
Buenos Días Avena Instant Con Manzana Y Canela contains 8 g of protein per 100 g — about 2.8 g per 35 g serving.
Is Buenos Días Avena Instant Con Manzana Y Canela high in carbs?
Yes — carbohydrates provide 80% of its calories (69.4 g per 100 g, of which 30.6 g is sugar). It also delivers 7.7 g of fiber.
Is Buenos Días Avena Instant Con Manzana Y Canela high in sugar?
Yes — 30.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Buenos Días Avena Instant Con Manzana Y Canela a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Buenos Días Avena Instant Con Manzana Y Canela have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), sugar (30.6 g), sodium (437.1 mg); points in favor come from fiber (7.7 g), protein (8 g). Overall that places it in band C.
How much Buenos Días Avena Instant Con Manzana Y Canela is 100 calories?
About 28 g of Buenos Días Avena Instant Con Manzana Y Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Buenos Días Avena Instant Con Manzana Y Canela high in calories?
Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
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