0% Azúcar Manzana Y Canela

0% Azúcar Manzana Y Canela by QUAKER has 349 kcal per 100 g. One serving (35 g) is about 122 kcal.

0% Azúcar Manzana Y Canela contains 8.3 g of protein per 100 g — about 2.9 g per 35 g serving.

Yes — carbohydrates provide 79% of its calories (68.6 g per 100 g, of which 8.3 g is sugar). It also delivers 7.7 g of fiber.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.7 g), protein (8.3 g). Overall that places it in band A.

About 29 g of 0% Azúcar Manzana Y Canela equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 8.3 g sugar and 4.6 g fat (0.9 g saturated). Fat provides 11% of its calories, so portion size matters most here.