Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29209255 · Data last verified:
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Common questions
How many calories are in Brussel Sprouts & Leek Gratin?
Brussel Sprouts & Leek Gratin by M&S Food Collection has 179 kcal per 100 g. One serving (125 g) is about 224 kcal.
How much protein is in Brussel Sprouts & Leek Gratin?
Brussel Sprouts & Leek Gratin contains 4.4 g of protein per 100 g — about 5.5 g per 125 g serving.
Is Brussel Sprouts & Leek Gratin high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Why does Brussel Sprouts & Leek Gratin have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g). Overall that places it in band C.
How much Brussel Sprouts & Leek Gratin is 100 calories?
About 56 g of Brussel Sprouts & Leek Gratin equals 100 kcal.
Is Brussel Sprouts & Leek Gratin high in sugar or fat?
Per 100 g it has 2.2 g sugar and 14.4 g fat (8.7 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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