Other · Nutrition facts

Betterave Lactofermentée Graines De Courges

191 kcal per 100 g, with 3.6 g protein, 10 g carbs and 14 g fat. Full micronutrients and serving info below.

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Betterave Lactofermentée Graines De CourgesNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
3.6 g
Protein
8% of calories
10 g
Carbs
22% of calories
14 g
Fat
70% of calories
Macro split
Protein 8%Carbs 22%Fat 70%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0g
Saturated fat1g5% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3022820421176 · Data last verified:

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3022820421176

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Common questions

How many calories are in Betterave Lactofermentée Graines De Courges?

Betterave Lactofermentée Graines De Courges by Nutriform has 191 kcal per 100 g.

How much protein is in Betterave Lactofermentée Graines De Courges?

Betterave Lactofermentée Graines De Courges contains 3.6 g of protein per 100 g.

Is Betterave Lactofermentée Graines De Courges low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Betterave Lactofermentée Graines De Courges high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Betterave Lactofermentée Graines De Courges a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Betterave Lactofermentée Graines De Courges have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Betterave Lactofermentée Graines De Courges is 100 calories?

About 52 g of Betterave Lactofermentée Graines De Courges equals 100 kcal.

Is Betterave Lactofermentée Graines De Courges high in sugar or fat?

Per 100 g it has 0 g sugar and 14 g fat (1 g saturated). Fat provides 70% of its calories, so portion size matters most here.

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