Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3025058000038 · Data last verified:
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Common questions
How many calories are in Confinade?
Confinade by Les Jardins de Gellone has 188 kcal per 100 g.
How much protein is in Confinade?
Confinade contains 2.5 g of protein per 100 g.
Is Confinade high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is Confinade high in sodium?
Yes — 2324 mg of sodium per 100 g, about 101% of the daily value.
Why does Confinade have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (2324 mg). Overall that places it in band D.
How much Confinade is 100 calories?
About 53 g of Confinade equals 100 kcal.
Is Confinade a good source of vitamin C?
It is a moderate source: 10.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Confinade high in sugar or fat?
Per 100 g it has 6.3 g sugar and 16 g fat (6.7 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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