Other · Nutrition facts

Chickpeas Dressed With Herb And Caperberries Vinaigrette

190 kcal per 100 g, with 5.4 g protein, 11.2 g carbs and 12.8 g fat. Full micronutrients and serving info below.

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Chickpeas Dressed With Herb And Caperberries VinaigretteNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
12% of calories
11.2 g
Carbs
25% of calories
12.8 g
Fat
63% of calories
Macro split
Protein 12%Carbs 25%Fat 63%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar1.7g
Saturated fat1.9g10% DV
Sodium930mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29456246 · Data last verified:

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Common questions

How many calories are in Chickpeas Dressed With Herb And Caperberries Vinaigrette?

Chickpeas Dressed With Herb And Caperberries Vinaigrette by M&S has 190 kcal per 100 g.

How much protein is in Chickpeas Dressed With Herb And Caperberries Vinaigrette?

Chickpeas Dressed With Herb And Caperberries Vinaigrette contains 5.4 g of protein per 100 g.

Is Chickpeas Dressed With Herb And Caperberries Vinaigrette low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 11.2 g of carbs come from starch and fiber rather than sugar.

Is Chickpeas Dressed With Herb And Caperberries Vinaigrette high in sodium?

Yes — 930 mg of sodium per 100 g, about 40% of the daily value.

Is Chickpeas Dressed With Herb And Caperberries Vinaigrette a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Chickpeas Dressed With Herb And Caperberries Vinaigrette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (930 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Chickpeas Dressed With Herb And Caperberries Vinaigrette is 100 calories?

About 53 g of Chickpeas Dressed With Herb And Caperberries Vinaigrette equals 100 kcal.

Is Chickpeas Dressed With Herb And Caperberries Vinaigrette high in sugar or fat?

Per 100 g it has 1.7 g sugar and 12.8 g fat (1.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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