Brown Sugar Glazed Stuffed Salmon With Garlic Parmesan Potatoes

Brown Sugar Glazed Stuffed Salmon With Garlic Parmesan Potatoes by Publix has 212 kcal per 100 g. One serving (340 g) is about 721 kcal.

Brown Sugar Glazed Stuffed Salmon With Garlic Parmesan Potatoes contains 9.7 g of protein per 100 g — about 33 g per 340 g serving.

Yes — only 1.2 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (9.7 g). Overall that places it in band C.

About 47 g of Brown Sugar Glazed Stuffed Salmon With Garlic Parmesan Potatoes equals 100 kcal.

It is a good source: 35.3 mg per 100 g, about 196% of the daily value. A 200 g portion covers roughly 392%.

Per 100 g it has 1.2 g sugar and 13.8 g fat (4.1 g saturated). Fat provides 60% of its calories, so portion size matters most here.