Sweets · Nutrition facts

New England Style Cod And Potato Cakes With Real Cheddar Cheese

212 kcal per 100 g, with 9.4 g protein, 11.8 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Serving: 1 z. (85 g)
Good proteinCalcium rich
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New England Style Cod And Potato Cakes With Real Cheddar CheeseNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
18% of calories
11.8 g
Carbs
22% of calories
14.1 g
Fat
60% of calories
Macro split
Protein 18%Carbs 22%Fat 60%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.2g
Saturated fat4.7g24% DV
Trans fat0g
Cholesterol35.3mg12% DV
Sodium341.2mg15% DV
Potassium262.4mg6% DV
Calcium124.7mg10% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074331909806 · Data last verified:

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0074331909806

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Common questions

How many calories are in New England Style Cod And Potato Cakes With Real Cheddar Cheese?

New England Style Cod And Potato Cakes With Real Cheddar Cheese by Mama BELLE'S Crab house has 212 kcal per 100 g. One serving (85 g) is about 180 kcal.

How much protein is in New England Style Cod And Potato Cakes With Real Cheddar Cheese?

New England Style Cod And Potato Cakes With Real Cheddar Cheese contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is New England Style Cod And Potato Cakes With Real Cheddar Cheese low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 11.8 g of carbs come from starch and fiber rather than sugar.

Why does New England Style Cod And Potato Cakes With Real Cheddar Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from protein (9.4 g). Overall that places it in band C.

How much New England Style Cod And Potato Cakes With Real Cheddar Cheese is 100 calories?

About 47 g of New England Style Cod And Potato Cakes With Real Cheddar Cheese equals 100 kcal.

Is New England Style Cod And Potato Cakes With Real Cheddar Cheese a good source of calcium?

It is a moderate source: 124.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is New England Style Cod And Potato Cakes With Real Cheddar Cheese high in sugar or fat?

Per 100 g it has 1.2 g sugar and 14.1 g fat (4.7 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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