Sweets · Nutrition facts

Vanilla Glazed Donuts

253 kcal per 100 g, with 13.3 g protein, 12 g carbs and 18.7 g fat. Full micronutrients and serving info below.

Serving: 1 pack (75 g)
Good proteinHigh fiber
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Vanilla Glazed DonutsNutri-Score ACompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
13.3 g
Protein
20% of calories
12 g
Carbs
18% of calories
18.7 g
Fat
62% of calories
Macro split
Protein 20%Carbs 18%Fat 62%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850017604612 · Data last verified:

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0850017604612

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Common questions

How many calories are in Vanilla Glazed Donuts?

Vanilla Glazed Donuts by Drumroll has 253 kcal per 100 g. One serving (75 g) is about 190 kcal.

How much protein is in Vanilla Glazed Donuts?

Vanilla Glazed Donuts contains 13.3 g of protein per 100 g — about 10 g per 75 g serving.

Is Vanilla Glazed Donuts a good source of protein?

Yes — 13.3 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Vanilla Glazed Donuts low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Vanilla Glazed Donuts a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Vanilla Glazed Donuts have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.3 g), protein (13.3 g). Overall that places it in band A.

How much Vanilla Glazed Donuts is 100 calories?

About 40 g of Vanilla Glazed Donuts equals 100 kcal.

Is Vanilla Glazed Donuts high in sugar or fat?

Per 100 g it has 0 g sugar and 18.7 g fat (0 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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