Sweets · Nutrition facts

Cookie Dough

177 kcal per 100 g, with 11.1 g protein, 8.9 g carbs and 11.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (90 g)
Good proteinCalcium rich
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Cookie DoughNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
11.1 g
Protein
25% of calories
8.9 g
Carbs
20% of calories
11.1 g
Fat
55% of calories
Macro split
Protein 25%Carbs 20%Fat 55%

Nutrition facts

per 100 g
Sugar5.6g
Saturated fat5.6g28% DV
Cholesterol27.8mg9% DV
Sodium211.1mg9% DV
Potassium133.3mg3% DV
Calcium111.1mg9% DV
Iron0.4mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850067366010 · Data last verified:

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Barcode

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0850067366010

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Common questions

How many calories are in Cookie Dough?

Cookie Dough by PROTEIN PINTS has 177 kcal per 100 g. One serving (90 g) is about 159 kcal.

How much protein is in Cookie Dough?

Cookie Dough contains 11.1 g of protein per 100 g — about 10 g per 90 g serving.

Is Cookie Dough a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Cookie Dough high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Why does Cookie Dough have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.6 g); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Cookie Dough is 100 calories?

About 56 g of Cookie Dough equals 100 kcal.

Is Cookie Dough a good source of calcium?

It is a moderate source: 111.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Cookie Dough high in sugar or fat?

Per 100 g it has 5.6 g sugar and 11.1 g fat (5.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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