Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334007966 · Data last verified:
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Common questions
How many calories are in Breaded Wiltshire Cured Ham?
Breaded Wiltshire Cured Ham by Sainsbury's Taste the Difference has 118 kcal per 100 g.
How much protein is in Breaded Wiltshire Cured Ham?
Breaded Wiltshire Cured Ham contains 23.2 g of protein per 100 g.
Is Breaded Wiltshire Cured Ham a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.
Is Breaded Wiltshire Cured Ham keto-friendly?
With 0.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Breaded Wiltshire Cured Ham high in sodium?
Yes — 1084 mg of sodium per 100 g, about 47% of the daily value.
Why does Breaded Wiltshire Cured Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1084 mg); points in favor come from protein (23.2 g). Overall that places it in band C.
How much Breaded Wiltshire Cured Ham is 100 calories?
About 85 g of Breaded Wiltshire Cured Ham equals 100 kcal.
Is Breaded Wiltshire Cured Ham high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.2 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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