Brazil Et Sultana Bar

Brazil Et Sultana Bar by Happy Creations has 404 kcal per 100 g.

Brazil Et Sultana Bar contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (38 g); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band C.

About 25 g of Brazil Et Sultana Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.