Other · Nutrition facts

Korean Crispy Seaweed Original Flavor

423 kcal per 100 g, with 13.4 g protein, 45 g carbs and 16.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (5 g)
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Korean Crispy Seaweed Original FlavorNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
13.4 g
Protein
14% of calories
45 g
Carbs
47% of calories
16.6 g
Fat
39% of calories
Macro split
Protein 14%Carbs 47%Fat 39%

Nutrition facts

per 100 g
Fiber20.4g73% DV
Sugar13.6g
Saturated fat0g0% DV
Cholesterol7.2mg2% DV
Sodium1006mg44% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8809275380709 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8809275380709

Dietly — AI Calorie Counter

Log Korean Crispy Seaweed Original Flavor in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Korean Crispy Seaweed Original Flavor?

Korean Crispy Seaweed Original Flavor by Kimmori has 423 kcal per 100 g. One serving (5 g) is about 21 kcal.

How much protein is in Korean Crispy Seaweed Original Flavor?

Korean Crispy Seaweed Original Flavor contains 13.4 g of protein per 100 g — about 0.7 g per 5 g serving.

Is Korean Crispy Seaweed Original Flavor a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Korean Crispy Seaweed Original Flavor high in sodium?

Yes — 1006 mg of sodium per 100 g, about 44% of the daily value.

Is Korean Crispy Seaweed Original Flavor a good source of fiber?

It provides 20.4 g of fiber per 100 g — 73% of the daily value, making it a high-fiber food.

Why does Korean Crispy Seaweed Original Flavor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (13.6 g), sodium (1006 mg); points in favor come from fiber (20.4 g), protein (13.4 g). Overall that places it in band C.

How much Korean Crispy Seaweed Original Flavor is 100 calories?

About 24 g of Korean Crispy Seaweed Original Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Korean Crispy Seaweed Original Flavor high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API