Other · Nutrition facts

Brassé Au Soja Nature

52 kcal per 100 g, with 4.5 g protein, 2.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Low carb
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Brassé Au Soja NatureNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
4.5 g
Protein
37% of calories
2.5 g
Carbs
21% of calories
2.3 g
Fat
42% of calories
Macro split
Protein 37%Carbs 21%Fat 42%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.2g
Saturated fat0.3g2% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099530020 · Data last verified:

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Barcode

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3760099530020

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Common questions

How many calories are in Brassé Au Soja Nature?

Brassé Au Soja Nature by Osé Bio has 52 kcal per 100 g.

How much protein is in Brassé Au Soja Nature?

Brassé Au Soja Nature contains 4.5 g of protein per 100 g.

Is Brassé Au Soja Nature keto-friendly?

With 2.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Brassé Au Soja Nature low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brassé Au Soja Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Brassé Au Soja Nature is 100 calories?

About 192 g of Brassé Au Soja Nature equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brassé Au Soja Nature high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.3 g fat (0.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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