Other · Nutrition facts

Mouline Brocoli

32 kcal per 100 g, with 3 g protein, 1.3 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Mouline BrocoliNutri-Score ACompare
Amount

Showing values for 100 g

32 kcal
Calories
2% of a 2000 kcal day
3 g
Protein
44% of calories
1.3 g
Carbs
19% of calories
1.1 g
Fat
37% of calories
Macro split
Protein 44%Carbs 19%Fat 37%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.2g
Saturated fat0.1g0% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760363420132 · Data last verified:

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Barcode

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3760363420132

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Common questions

How many calories are in Mouline Brocoli?

Mouline Brocoli by Germain has 32 kcal per 100 g.

How much protein is in Mouline Brocoli?

Mouline Brocoli contains 3 g of protein per 100 g.

Is Mouline Brocoli keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Mouline Brocoli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Mouline Brocoli is 100 calories?

About 312 g of Mouline Brocoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mouline Brocoli high in calories?

No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.

Is Mouline Brocoli high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.1 g fat (0.1 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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