Other · Nutrition facts

Konserve Sojabohnen Keimlinge

39 kcal per 100 g, with 11 g protein, 4.6 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Good proteinLow carbLow calorieHigh fiber
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Konserve Sojabohnen KeimlingeNutri-Score ACompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
11 g
Protein
39% of calories
4.6 g
Carbs
16% of calories
5.5 g
Fat
45% of calories
Macro split
Protein 39%Carbs 16%Fat 45%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar4.3g
Saturated fat0.9g4% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200880095 · Data last verified:

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4013200880095

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Common questions

How many calories are in Konserve Sojabohnen Keimlinge?

Konserve Sojabohnen Keimlinge by LienYing has 39 kcal per 100 g.

How much protein is in Konserve Sojabohnen Keimlinge?

Konserve Sojabohnen Keimlinge contains 11 g of protein per 100 g.

Is Konserve Sojabohnen Keimlinge a good source of protein?

Yes — 11 g of protein per 100 g, supplying 39% of its calories. That makes it a good protein source.

Is Konserve Sojabohnen Keimlinge keto-friendly?

With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Konserve Sojabohnen Keimlinge a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Konserve Sojabohnen Keimlinge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (11 g). Overall that places it in band A.

How much Konserve Sojabohnen Keimlinge is 100 calories?

About 256 g of Konserve Sojabohnen Keimlinge equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Konserve Sojabohnen Keimlinge high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

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