Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001942005548 · Data last verified:
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Common questions
How many calories are in Guppy?
Guppy has 55 kcal per 100 g.
How much protein is in Guppy?
Guppy contains 9 g of protein per 100 g.
Is Guppy keto-friendly?
With 5 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Guppy low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Guppy high in sodium?
Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.
Why does Guppy have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1200 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Guppy is 100 calories?
About 182 g of Guppy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Guppy high in sugar or fat?
Per 100 g it has 0 g sugar and 3 g fat (0 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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