Soupe De Rouget Barbet

Soupe De Rouget Barbet by La Lumineuse has 74 kcal per 100 g.

Soupe De Rouget Barbet contains 8.1 g of protein per 100 g.

With 3.2 g total carbs (about 3.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.1 g). Overall that places it in band A.

About 135 g of Soupe De Rouget Barbet equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.7 g sugar and 3 g fat (0.6 g saturated). Fat provides 37% of its calories, so portion size matters most here.