Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20266288 · Data last verified:
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Common questions
How many calories are in Bio Brot Roggen?
Bio Brot Roggen by Biolini, null has 195 kcal per 100 g.
How much protein is in Bio Brot Roggen?
Bio Brot Roggen contains 4.6 g of protein per 100 g.
Is Bio Brot Roggen high in carbs?
Yes — carbohydrates provide 84% of its calories (36.9 g per 100 g, of which 3.6 g is sugar). It also delivers 9.8 g of fiber.
Is Bio Brot Roggen a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Bio Brot Roggen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (9.8 g). Overall that places it in band A.
How much Bio Brot Roggen is 100 calories?
About 51 g of Bio Brot Roggen equals 100 kcal.
Is Bio Brot Roggen high in sugar or fat?
Per 100 g it has 3.6 g sugar and 1 g fat (0.2 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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