Basil Pesto Marinated Italian Mozzarella

Basil Pesto Marinated Italian Mozzarella by M&S Food has 254 kcal per 100 g.

Basil Pesto Marinated Italian Mozzarella contains 19.2 g of protein per 100 g.

Yes — 19.2 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

With 2.3 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Yes — just 0.6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.7 g); points in favor come from protein (19.2 g). Overall that places it in band C.

About 39 g of Basil Pesto Marinated Italian Mozzarella equals 100 kcal.