Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435081700600 · Data last verified:
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Common questions
How many calories are in Barra Pan?
Barra Pan has 284 kcal per 100 g. One serving (50 g) is about 142 kcal.
How much protein is in Barra Pan?
Barra Pan contains 9 g of protein per 100 g — about 4.5 g per 50 g serving.
Is Barra Pan high in carbs?
Yes — carbohydrates provide 79% of its calories (56 g per 100 g, of which 3.1 g is sugar). It also delivers 2.5 g of fiber.
Is Barra Pan high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Barra Pan have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9 g). Overall that places it in band B.
How much Barra Pan is 100 calories?
About 35 g of Barra Pan equals 100 kcal.
Is Barra Pan high in sugar or fat?
Per 100 g it has 3.1 g sugar and 2.7 g fat (0.7 g saturated). Fat provides 8% of its calories, so portion size matters most here.
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