Other · Nutrition facts

Cúrcuma En Polvo

312 kcal per 100 g, with 9.7 g protein, 67.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassiumCalcium rich
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Cúrcuma En PolvoNutri-Score ACompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
9.7 g
Protein
12% of calories
67.1 g
Carbs
80% of calories
3.2 g
Fat
8% of calories
Macro split
Protein 12%Carbs 80%Fat 8%

Nutrition facts

per 100 g
Fiber22.7g81% DV
Sugar3.2g
Saturated fat1.8g9% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium2080mg44% DV
Calcium168mg13% DV
Iron55mg306% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8435470204436 · Data last verified:

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8435470204436

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Common questions

How many calories are in Cúrcuma En Polvo?

Cúrcuma En Polvo has 312 kcal per 100 g.

How much protein is in Cúrcuma En Polvo?

Cúrcuma En Polvo contains 9.7 g of protein per 100 g.

Is Cúrcuma En Polvo high in carbs?

Yes — carbohydrates provide 80% of its calories (67.1 g per 100 g, of which 3.2 g is sugar). It also delivers 22.7 g of fiber.

Is Cúrcuma En Polvo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cúrcuma En Polvo a good source of fiber?

It provides 22.7 g of fiber per 100 g — 81% of the daily value, making it a high-fiber food.

Why does Cúrcuma En Polvo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22.7 g), protein (9.7 g). Overall that places it in band A.

How much Cúrcuma En Polvo is 100 calories?

About 32 g of Cúrcuma En Polvo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cúrcuma En Polvo a good source of potassium?

It is a good source: 2080 mg per 100 g, about 44% of the daily value. A 200 g portion covers roughly 88%.

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