Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436015590267 · Data last verified:
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Common questions
How many calories are in Copos De Cebada?
Copos De Cebada by Biogoret has 309 kcal per 100 g.
How much protein is in Copos De Cebada?
Copos De Cebada contains 10 g of protein per 100 g.
Is Copos De Cebada a good source of protein?
Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Copos De Cebada high in carbs?
Yes — carbohydrates provide 80% of its calories (57.8 g per 100 g). It also delivers 11 g of fiber.
Is Copos De Cebada low in sodium?
Yes — just 6.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Copos De Cebada a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Copos De Cebada have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band A.
How much Copos De Cebada is 100 calories?
About 32 g of Copos De Cebada equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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