Other · Nutrition facts

Aged White Cheddar

by Kettle Heroes Popcorn

571 kcal per 100 g, with 10.7 g protein, 42.9 g carbs and 39.3 g fat. Full micronutrients and serving info below.

Serving: 1 package (28 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Aged White CheddarNutri-Score DCompare
Amount

Showing values for 100 g

571 kcal
Calories
29% of a 2000 kcal day
10.7 g
Protein
8% of calories
42.9 g
Carbs
30% of calories
39.3 g
Fat
62% of calories
Macro split
Protein 8%Carbs 30%Fat 62%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar7.1g
Saturated fat7.1g36% DV
Trans fat0g
Cholesterol17.9mg6% DV
Sodium1285.7mg56% DV
Potassium321.4mg7% DV
Calcium142.9mg11% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850028471012 · Data last verified:

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0850028471012

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Common questions

How many calories are in Aged White Cheddar?

Aged White Cheddar by Kettle Heroes Popcorn has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

How much protein is in Aged White Cheddar?

Aged White Cheddar contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Aged White Cheddar a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Aged White Cheddar high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Is Aged White Cheddar high in sodium?

Yes — 1285.7 mg of sodium per 100 g, about 56% of the daily value.

Is Aged White Cheddar a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Aged White Cheddar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (7.1 g), sodium (1285.7 mg); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band D.

How much Aged White Cheddar is 100 calories?

About 18 g of Aged White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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