Other · Nutrition facts

Zazubean

550 kcal per 100 g, with 10 g protein, 45 g carbs and 40 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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ZazubeanNutri-Score DCompare
Amount

Showing values for 100 g

550 kcal
Calories
28% of a 2000 kcal day
10 g
Protein
7% of calories
45 g
Carbs
31% of calories
40 g
Fat
62% of calories
Macro split
Protein 7%Carbs 31%Fat 62%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar27.5g
Saturated fat25g125% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872227000169 · Data last verified:

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Barcode

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0872227000169

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Common questions

How many calories are in Zazubean?

Zazubean has 550 kcal per 100 g.

How much protein is in Zazubean?

Zazubean contains 10 g of protein per 100 g.

Is Zazubean a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Zazubean high in sugar?

Yes — 27.5 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Zazubean high in saturated fat?

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

Is Zazubean low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Zazubean a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Zazubean have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (27.5 g), saturated fat (25 g); points in favor come from fiber (12.5 g), protein (10 g). Overall that places it in band D.

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