Other · Nutrition facts

Chapelure Façon Grahan Sans Gluten

529 kcal per 100 g, with 11.8 g protein, 41.2 g carbs and 41.2 g fat. Full micronutrients and serving info below.

Serving: 2 heaping tbsp (17 g)
Good proteinCalorie denseHigh fiberCalcium rich
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Chapelure Façon Grahan Sans GlutenNutri-Score CCompare
Amount

Showing values for 100 g

529 kcal
Calories
26% of a 2000 kcal day
11.8 g
Protein
8% of calories
41.2 g
Carbs
28% of calories
41.2 g
Fat
64% of calories
Macro split
Protein 8%Carbs 28%Fat 64%

Nutrition facts

per 100 g
Fiber23.5g84% DV
Sugar0g
Saturated fat14.7g74% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium235.3mg10% DV
Potassium235.3mg5% DV
Calcium117.6mg9% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0894936000803 · Data last verified:

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0894936000803

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Common questions

How many calories are in Chapelure Façon Grahan Sans Gluten?

Chapelure Façon Grahan Sans Gluten by Tutti has 529 kcal per 100 g. One serving (17 g) is about 90 kcal.

How much protein is in Chapelure Façon Grahan Sans Gluten?

Chapelure Façon Grahan Sans Gluten contains 11.8 g of protein per 100 g — about 2 g per 17 g serving.

Is Chapelure Façon Grahan Sans Gluten a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Chapelure Façon Grahan Sans Gluten low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 41.2 g of carbs come from starch and fiber rather than sugar.

Is Chapelure Façon Grahan Sans Gluten high in saturated fat?

It has 14.7 g of saturated fat per 100 g — 74% of the daily value, which counts as high.

Is Chapelure Façon Grahan Sans Gluten a good source of fiber?

It provides 23.5 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Why does Chapelure Façon Grahan Sans Gluten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (14.7 g); points in favor come from fiber (23.5 g), protein (11.8 g). Overall that places it in band C.

How much Chapelure Façon Grahan Sans Gluten is 100 calories?

About 19 g of Chapelure Façon Grahan Sans Gluten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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