Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 91325754 · Data last verified:
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Common questions
How many calories are in Yaour Mangue?
Yaour Mangue by Alpro has 62 kcal per 100 g.
How much protein is in Yaour Mangue?
Yaour Mangue contains 3.7 g of protein per 100 g.
Is Yaour Mangue low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Yaour Mangue have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yaour Mangue is 100 calories?
About 161 g of Yaour Mangue equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yaour Mangue high in sugar or fat?
Per 100 g it has 5.6 g sugar and 2 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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