Other · Nutrition facts

Leche Deslactosada Semidescremada

53 kcal per 100 g, with 3.5 g protein, 5.5 g carbs and 2 g fat. Full micronutrients and serving info below.

Calcium rich
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Leche Deslactosada SemidescremadaNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
3.5 g
Protein
26% of calories
5.5 g
Carbs
41% of calories
2 g
Fat
33% of calories
Macro split
Protein 26%Carbs 41%Fat 33%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.1g
Saturated fat1.4g7% DV
Trans fat0g
Sodium59.5mg3% DV
Calcium127mg10% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702810004478 · Data last verified:

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7702810004478

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Common questions

How many calories are in Leche Deslactosada Semidescremada?

Leche Deslactosada Semidescremada by Coolechera has 53 kcal per 100 g.

How much protein is in Leche Deslactosada Semidescremada?

Leche Deslactosada Semidescremada contains 3.5 g of protein per 100 g.

Is Leche Deslactosada Semidescremada low in sodium?

Yes — just 59.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Leche Deslactosada Semidescremada have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Leche Deslactosada Semidescremada is 100 calories?

About 189 g of Leche Deslactosada Semidescremada equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Leche Deslactosada Semidescremada a good source of calcium?

It is a moderate source: 127 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Leche Deslactosada Semidescremada high in sugar or fat?

Per 100 g it has 4.1 g sugar and 2 g fat (1.4 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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