Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9700492830031 · Data last verified:
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Common questions
How many calories are in Lentilles Vertes?
Lentilles Vertes by Transition has 70 kcal per 100 g.
How much protein is in Lentilles Vertes?
Lentilles Vertes contains 5.6 g of protein per 100 g.
Is Lentilles Vertes low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is Lentilles Vertes a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Lentilles Vertes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Lentilles Vertes is 100 calories?
About 143 g of Lentilles Vertes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lentilles Vertes high in sugar or fat?
Per 100 g it has 0.3 g sugar and 2.5 g fat (0 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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