Uncrustables Peanut Butter Sandwich Soft Bread

Uncrustables Peanut Butter Sandwich Soft Bread by Smucker's has 362 kcal per 100 g. One serving (58 g) is about 210 kcal.

Uncrustables Peanut Butter Sandwich Soft Bread contains 13.8 g of protein per 100 g — about 8 g per 58 g serving.

Yes — 13.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (4.3 g), sodium (413.8 mg); points in favor come from fiber (3.4 g), protein (13.8 g). Overall that places it in band C.

About 28 g of Uncrustables Peanut Butter Sandwich Soft Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.