Other · Nutrition facts

Œuf Frais De Poules Élevées Au Sol

143 kcal per 100 g, with 12.6 g protein, 0.8 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinLow carb
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Œuf Frais De Poules Élevées Au SolNutri-Score ACompare
Amount

Showing values for 100 g

143 kcal
Calories
7% of a 2000 kcal day
12.6 g
Protein
35% of calories
0.8 g
Carbs
2% of calories
9.9 g
Fat
63% of calories
Macro split
Protein 35%Carbs 2%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat3.1g16% DV
Sodium3.5mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20287207 · Data last verified:

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Common questions

How many calories are in Œuf Frais De Poules Élevées Au Sol?

Œuf Frais De Poules Élevées Au Sol by Lidl has 143 kcal per 100 g. One serving (100 g) is about 143 kcal.

How much protein is in Œuf Frais De Poules Élevées Au Sol?

Œuf Frais De Poules Élevées Au Sol contains 12.6 g of protein per 100 g — about 12.6 g per 100 g serving.

Is Œuf Frais De Poules Élevées Au Sol a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Œuf Frais De Poules Élevées Au Sol keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Œuf Frais De Poules Élevées Au Sol low in sodium?

Yes — just 3.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Œuf Frais De Poules Élevées Au Sol have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (12.6 g). Overall that places it in band A.

How much Œuf Frais De Poules Élevées Au Sol is 100 calories?

About 70 g of Œuf Frais De Poules Élevées Au Sol equals 100 kcal.

Is Œuf Frais De Poules Élevées Au Sol high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.9 g fat (3.1 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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