Fish & Seafood · Nutrition facts

Treska Solomkoj

285 kcal per 100 g, with 38.2 g protein, 24.8 g carbs and 3.7 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Treska SolomkojNutri-Score CCompare
Amount

Showing values for 100 g

285 kcal
Calories
14% of a 2000 kcal day
38.2 g
Protein
54% of calories
24.8 g
Carbs
35% of calories
3.7 g
Fat
11% of calories
Macro split
Protein 54%Carbs 35%Fat 11%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar5.8g
Saturated fat1.7g8% DV
Cholesterol39.5mg13% DV
Sodium4500mg196% DV
Potassium331.9mg7% DV
Calcium23.9mg2% DV
Iron0.7mg4% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4033443112241 · Data last verified:

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Barcode

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4033443112241

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Common questions

How many calories are in Treska Solomkoj?

Treska Solomkoj by Ikroff has 285 kcal per 100 g.

How much protein is in Treska Solomkoj?

Treska Solomkoj contains 38.2 g of protein per 100 g.

Is Treska Solomkoj a good source of protein?

Yes — 38.2 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.

Is Treska Solomkoj high in sodium?

Yes — 4500 mg of sodium per 100 g, about 196% of the daily value.

Why does Treska Solomkoj have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4500 mg); points in favor come from protein (38.2 g). Overall that places it in band C.

How much Treska Solomkoj is 100 calories?

About 35 g of Treska Solomkoj equals 100 kcal.

Is Treska Solomkoj high in sugar or fat?

Per 100 g it has 5.8 g sugar and 3.7 g fat (1.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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