Tonus Tost Bez Brašna

Tonus Tost Bez Brašna by Trivit has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.

Tonus Tost Bez Brašna contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Yes — carbohydrates provide 70% of its calories (31.4 g per 100 g, of which 1.9 g is sugar).

Yes — only 1.9 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 51 g of Tonus Tost Bez Brašna equals 100 kcal.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 1.9 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 13% of its calories, so portion size matters most here.