Other · Nutrition facts

Tofu Soyeux

66 kcal per 100 g, with 6.4 g protein, 2.6 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carb
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Tofu SoyeuxNutri-Score ACompare
Amount

Showing values for 100 g

66 kcal
Calories
3% of a 2000 kcal day
6.4 g
Protein
39% of calories
2.6 g
Carbs
16% of calories
3.3 g
Fat
45% of calories
Macro split
Protein 39%Carbs 16%Fat 45%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat0.6g3% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119544559 · Data last verified:

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5400119544559

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Common questions

How many calories are in Tofu Soyeux?

Tofu Soyeux by Delhaize, Delhaize Veggie has 66 kcal per 100 g. One serving (100 g) is about 66 kcal.

How much protein is in Tofu Soyeux?

Tofu Soyeux contains 6.4 g of protein per 100 g — about 6.4 g per 100 g serving.

Is Tofu Soyeux keto-friendly?

With 2.6 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tofu Soyeux low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Tofu Soyeux have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Tofu Soyeux is 100 calories?

About 152 g of Tofu Soyeux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Tofu Soyeux high in sugar or fat?

Per 100 g it has 1 g sugar and 3.3 g fat (0.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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